Why Does My Dog Follow Me Everywhere, Including the Bathroom? | Pupford
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After your dog follows you into the bathroom for the fifth time in a day you may ask yourself, "why does my dog follow me everywhere?”
While it’s actually quite common for our canine friends to follow us around the house (and can be a sign of love and affection), there are some instances where their clingy behavior can actually be a cause for concern.
In this article we discuss different reasons your dog may follow you everywhere and when or if you should be concerned.
Related Reading: Does My Dog Love Me?
6 REASONS YOUR DOG MAY FOLLOW YOU EVERYWHERE

Dogs were bred as companionship animals for us humans. We have a mutually beneficial relationship, but our dogs also rely on us to fulfill their basic needs, like food, shelter, and safety.
While any dog can follow you around closely, there are some dogs who may be more prone to be a “velcro dog” than others.
For example:
- Chihuahuas were bred partly to be a friend and tend to bond very closely with one person
- Border Collies were bred to follow orders and perform jobs, and may be more likely to be your little shadow
- Puppies brought home before 12 weeks of age may be more likely to follow you closely
But there are a lot of other reasons your dog will follow you around!
Here are 6 reasons your dog follows you everywhere, including the bathroom:
- They love you
- They're hungry
- They want to go outside or to the bathroom
- They're bored
- They want to protect you
- They might be nervous
Alright, now let's look at each reason in detail as to why dogs follow us. ⤵️
1. THEY LOVE YOU

You are your dog’s whole world, you make them feel secure and happy, and they love your company. Following you everywhere can be their unspoken reminder of that love!
2. THEY ARE HUNGRY
If you have regular feeding times it’s common to see your dog following you around close to these time markers in the day in anticipation of their meal. If they know where you keep the treats, they could be following you around to try and get you to walk over to the treat jar and grab them a yummy snack.
They may also be following you around because they do get rewarded when they follow you. If following you = a treat, food, belly rub, or play, they may be more prone to following you around closely.
3. THEY WANT TO GO OUTSIDE/GO TO THE BATHROOM

As we mentioned above, a dog may follow you at times when they are hungry. They may also do it when they need to go to the bathroom, around their walk times, etc.
For example, let’s say you leave the living room, then walk through the hallway that leads you to the door of your bedroom, then you sit in a chair in your bedroom. Your dog follows you from the living room, through the hallway, and stops at the bedroom door only to stand there anxiously watching you and sending you puppy dog eyes.
Unfortunately, the chances are more likely that this is not a decision made solely out of affection for you. They are probably trying to communicate to you, “Hey, you were up and walking. Walk this way, instead!” It’s possible they want to lead you to the door that opens to let them outside.
If your dog is used to a schedule, and that schedule isn't followed (relatively closely), they may just be trying to communicate with you, that "hey, this is usually when I get x, y, or z. What's up?"
Make sure your dog's needs are met, and try to keep to your schedule as much as possible to give them some peace of mind.
4. THEY ARE BORED, A MAIN REASON FOR FOLLOWING YOU
Sometimes, dogs are trying to tell you that they are in need of some good exercise. Try to keep a consistent play schedule going can keep your dog stimulated and burning energy throughout the day. This is not only healthy for your dog physically, but can calm them mentally when they are relaxing around the house.
Pups deserve to be the center of attention sometimes, and they deserve sufficient enrichment every day for their minds and bodies. Enrichment really can keep your dog from getting bored!
For mental enrichment ideas, check this out.
5. THEY WANT TO PROTECT YOU

They may also want to follow you into specific places such as the bathroom or kitchen because they may perceive these places as dangerous. These specific rooms are both typically rich with different scents and sounds. New stimulation like this can either be interpreted by your dog as fun or as dangerous.
Most likely they are following you to the kitchen for treats or to the bathroom to dig into the trash can. But if your dog is following you only into specific rooms/places it may be because there is some sort of trigger in that specific space.
6. THEY ARE NERVOUS & LOOKING FOR COMFORT/PROTECTION
Certain noises, like thunderstorms, or fireworks can be especially terrifying for some dogs and they may follow you for reassurance.
Related Reading: Dogs & Fireworks Guide
Some signs of fear in dogs include:
- Pinned back ears
- Whale eyes
- Excessive panting
- Shaking/trembling
- Pacing
Be sure to learn all about dog body language here!
Find out the cause of your dog’s nerves and implement training and tools to help. Like desensitization training, white noise, medication (if approved by your vet), and more.
VELCRO DOGS VS SEPARATION ANXIETY: HOW TO TELL THE DIFFERENCE

There is a difference between a dog that enjoys being around you and a dog that is anxious when you’re away.
Separation anxiety is not a trigger that is making them scared and subsequently follows you around, it's a constant nervousness (anxiety) of being away from you.
If your dog is constantly following you around, shaking, whining, or pacing when you leave, excessively barking or howling, exhibits destructive behaviors when left alone, or has accidents in the house (after being housebroken), your dog may have separation anxiety.
Check out our article Separation Anxiety in Dogs: A Simple Guide for tips on how to help your dog ease their stress.
RECAP OF WHY YOUR DOG OR PUPPY FOLLOWS YOU EVERYWHERE
Dogs and humans have a mutually beneficial relationship. We each provide companionship to the other.
Excessive following is just another form of communication and it’s up to you to reciprocate this communication. Your dog could be trying to tell you something. Listen to them and help them feel comfortable without having to follow you around all day.
Here's a recap of six common reasons dogs follow you everywhere!
- They love you
- They're hungry
- They want to go outside or to the bathroom
- They're bored
- They want to protect you
- They might be nervous
Pupford's goal is to help all pups and pup parents by providing valuable tools, treats, and training resources. Explore more resources and start building a better and more enriching environment for your dog.
And if you're dog is the type to get bored quickly, be sure to check out 21 games and exercises to do with your pup, even indoors!
17 comments
Leave a CommentMy Belle is 5 months now she is a mini golden doodle. I know she is a velcro dog for sure. She follows me everywhere. I am not sure if this because when I got her at 12 weeks and in training her I had he on a lead attached to me?
My dog is definitely a Velcro dog. She is 2.5yo and follows me around the house. If she is asleep and I go off into another room, if I’m not back within a a minute or two she comes flying down the hallway to meet in the that room. I do need to find time to exercise her more, I set up doggy play dates and use the flirt pole to get built up energy at night when it’s too cold to walk. But she doesn’t display separation anxiety as she isn’t destructive in the house. She does bark at every sound, a car door, or people walking dogs down the street or the neighbor getting their mail. I’ve been working on the quiet command but it works and doesn’t work, especially if she spots a roaming cat, dog, skunk, squirrel from inside the house. I usually have to all her to come and then distract her or take her into another room to stop barking. But the minute we stop she goes right back to the window to check. By that time they are done and she lays back down. She is a mix breed (American & Staffordshire put bull, Akita, collie, chow chow, Shepard, boxer mix) 60lbs of love! They told me when I adopted her she was a mountain cut mix lol. She is always on alert. Even after I wear her out, she is ready to go minutes after and thinks she is a lap dog oh and a cat. Always trying to sit on the back of the couch to stair out the window. When she as a puppy she tried to sit on the cat tree. Yes I have cats. 😃.
That could get your dog used to being around you more, for sure! But it could also be their personality!
Hi Linda, try the Engage Disengage Game! https://pupford.com/engage-disengage-game/
I have a 2 year old German shepard Precious.
Yes she follows me everywhere.
I wouldn’t want it any other way I love my Precious girl.